Saturday, June 21, 2014

Healthy Snacks!


Vanilla Peanut Butter Spread
1 Tbs Peanut Butter
1/2 cup of Vanilla Yogurt (or 1 cup of Vanilla yogurt, depending on how peanutty you would like your spread to be)

Stir both ingredients together until they make a smooth consistency.
This spread is great on apples, bananas, with strawberries, on toast, waffles,  in crepes, or just by itself!

Crunchy Lettuce Wraps
4 romaine lettuce leaves (washed and dried with the crisp white ends cut off)
2 small plum tomatoes (sliced)
1/4 cup of sliced almonds
Dressing:
2 Tbs olive oil
1 Tbs balsamic vinegar
1 tsp dijon mustard
1/2 tsp parley
pinch of salt and pepper

Lay the lettuce leaves up and place 3 slices tomatoes down the lettuce leaves. Sprinkle about 1 Tbs of almonds on top. For the dressing, combine balsamic, mustard, salt, pepper and parsley in a bowl. Drizzle in olive oil and stir. Pour a little of of the dressing over the tomatoes and almonds. From the top of the lettuce leaf, and roll it tucking in the sides. Use a toothpick to keep them together.

No comments:

Post a Comment